Ancient Wise Women Workshops

Spiritual women are always talking about how much they want to walk the path fully, but few actually create their vision. Are you ready to make changes and allow yourself to embark on a journey of self discovery and going back to the old ways? Then these are the workshops for you.

The workshops will consist of different topics and exercises below -
1) Womb Energy - What is it? How to protect it and cleanse this sacred place within us.

 

2) Ancient Beauty Practices - How to look after ourselves using ancient practices and natural remedies from the earth that nourish our body and lift our souls. 

3) Shadow Work - We will use deep healing techniques to help us go to the deepest and darkest parts of our soul to heal whatever is holding us back. 

4) Connecting To Our Great Mother - Ancient cultures for thousands of years have used ancient ceremonies and practices to be more connected to the earth, the moon and the ancestors that guide us on our journey as women. We will learn the old ways and how to walk the path of the ones who walked before us. 

5) Self Love & Empowering Women - We will be doing different practices for you to explore and to embody such as:

• Physical movements that cultivate feminine energy.
• Body awareness practices that help women “be at home” in their bodies—no matter what stress is occurring around them.
• Energetic practices that spark an instant expansion of a woman’s personal presence and radiance.
• Deep questioning of how we relate to our femininity, sensuality and sexuality.
• Meditation, Yoga and Journaling Exercises to help you move and channel your feminine energy through your body.
• To heal the split between the energy of your heart and your sexuality: Feel your heart and womb communicate with each other so you make more healthy choices in relationships and are more fed by both these power centers.
• To let go and surrender into living a more expanded and joyful life: trust and follow the energy that wants to move you.
• To not let outside influences from past and present to create fear and stop you from living the life you to truly want live.

6) Safe Witnessing - A powerful woman is comfortable with attention directed towards her. Many women are starving for healthy attention. Many of the practices will be witnessed by another woman or the entire group in a safe and supportive way. We will be learning ways to let go of self-consciousness, it is the most healing and empowering part of the class.